Supported by Anytime Fitness and Avalon Beach Surf Life Saving Club, join us to get CPR friendly in 60 minutes or less. Open to anyone and everyone, with your gold coin donation kindly going towards the continuing great work of the surf club.

Limited to 50 participants each session, so please RSVP early by either (02) 9918 4898 or avalon@anytimefitness.com.au

Other session options in the series include:

• Sunday 4 August 11 am-12.00 pm

• Wed 14 August 6.30-7:30 pm